Tuesday, April 2, 2019

Mediterranean Tuna Lettuce Wraps



Mediterranean Tuna Lettuce Wraps



Mediterranean Tuna Lettuce Wraps are a simple, healthy, no-cook dinner idea. Recipe features chickpeas, olives, feta cheese, tomatoes in a dijon lemon vinaigrette.
A no-cook recipe’s best friend is Bumble Bee® Albacore Tuna. It is an easy and delicious way to add a variety of nutrients to your diet including lean protein, healthy fat, and important vitamins and minerals. I love the convenience and health benefits of feeding Bumble Bee® products to my family!

Ingredients

·         2 (5 oz.) packages of Bumble Bee® Premium Albacore Tuna in Water Pouch
·         ½ cup kalamata olives
·         ½ cup feta cheese
·         2 small bell peppers
·         ½ red onion, chopped
·         1 can (15.5 oz) chickpeas, rinsed and drained
·         Zest and juice of one lemon
·         1 tbsp. dijon mustard
·         1 tbsp. extra virgin olive oil
·         2 tsp. fresh mint, chopped
·         1 tsp. sea salt
·         1 pint grape tomatoes, halved
·         Bib lettuce, Iceberg lettuce


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