Wednesday, April 10, 2019

Grilled Zucchini Double Cheese Tuna Bake



Grilled Zucchini Double Cheese Tuna Bake





Grilled Zucchini Double Cheese Tuna Bake a delicious healthy, cheesy and creamy bake, the perfect family dinner, your new favourite.

Ingredients

·        3 medium zucchini sliced (not too thin) lengthwise and grilled
·        6 ounces tuna 140 grams
·        1 1/2 tablespoons bread crumbs 10 grams
·        1 cup shredded firm mozzarella 100 grams
·        1 egg slightly beaten
·        1/4 cup freshly grated Parmesan cheese + extra for sprinkling 25 grams
·        1 tablespoon olive oil 15 grams
·        1/2 teaspoon salt 2.6 grams
·        1/2 teaspoon parsley .3 grams
·        1/2 cup white sauce homemade or storebought 120 grams
·        HOMEMADE WHITE SAUCE**
·        1 tablespoons butter 15 grams
·        1 tablespoon flour 13 grams
·        1/2 pinch salt
·        1 1/4 cups milk 280 grams

Get Full Instructions : Click here