Tuesday, April 16, 2019

FLU BUSTER VEGETABLE SOUP


FLU BUSTER VEGETABLE SOUP


A delicious, creamy vegetable soup without any cream, this gluten-free, vegan, paleo, and Whole 30-friendly recipe is packed with lots of antiviral goodness.

Ingredients

  • 1 Tablespoon olive oil
  • 1/2 small onion, chopped
  • 2-3 cloves garlic, peeled and minced
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon peeled, minced fresh ginger root
  • 2 small potatoes, chopped (peeled, if you like)
  • 1/2 head of cauliflower, chopped (about 1 1/2 cups)
  • 1 medium zucchini, chopped
  • 2 large carrots, chopped (no need to peel)
  • 2 stalks of celery, chopped
  • salt and pepper, to taste
  • juice of one lemon (about 2 Tablespoons)
  • 4 cups vegetable broth or chicken broth
  • 1/4-1/2 teaspoon cayenne pepper (adjust to preferred level of spice)
  • Greek yogurt, if desired, for serving
Get full Instructions: Click here