Minestrone
Soup
Homemade Minestrone Soup - the perfect easy comforting
meal on a chilly day. Best of all, this classic stove-top recipe is hearty
& full of fresh vegetables and beans.
Ingredients
- 1 small onion , about 1/3 cup,
diced
- 2 cloves garlic , minced
- 1 medium carrot (about 1 cup) ,
chopped
- 1 large celery stalk (about 1 cup) ,
chopped
- 2 teaspoons dried basil
- 1 teaspoon dried oregano
- 3/4 teaspoon dried thyme
- 1 32 oz can diced tomatoes , (I
usually use fire-roasted or Italian-style)
- 3 tablespoons tomato paste
- 1 bay leaf
- 1 (32 oz carton - 4 cups) low sodium vegetable brot
- 1 medium zucchini (around 2/3 cups) , sliced into halves or quarters
- 1/4 cup canned or cooked red kidney
beans , drained and rinsed (leave out for paleo & low carb)
- 1/4 cup canned or cooked cannellini
beans, chickpeas OR great northern beans , drained and rinsed (leave out
for paleo & low carb)
- water - add only as much as needed to cover
vegetables
- 1/4 cup dried small shell
pasta , (use gluten free if necessary)(leave out for paleo & low carb
and add chopped cauliflower & green beans instead))
- 1 cup fresh baby spinach chopped ,
optional
- 1/2 - 1 teaspoon balsamic
vinegar , optional but adds great flavor
- Shredded or grated Parmesan cheese , for
serving
- Fresh parsley finely chopped , for garnish
(optional)
Instructions
- In a
large heavy bottomed pot or dutch oven, heat olive oil over medium heat.
- Add
onions, garlic, carrots and celery and saute for about 4 minutes, or until vegetables are slightly softened.
- Add
basil, oregano and thyme and cook for an additional 1 minute. Add the diced tomatoes, tomato paste, bay leaf, vegetable broth and both of the beans.
Depending on how large your pot is, add just enough water to cover the
vegetables.
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Full Instructions : Click Here